Thursday, August 20, 2020

4:11 A.M.

Eyes opening…waking just long enough

to hear the voice remind you…Breathe…enter

that breath of life through lungs…through organs…through

bloodstream, nerves, bone, flesh, skin…through your center

of being…that gift of life…of faith…grow

our conscious contact through breathing…our breath

pushed out now…exhale all fear of life now…

all care of rejection or harm…or death…

understand each breath as gift…accept past

as our archives of learning…now as our

chance to rest…strengthen our beings to cast

into action when rising…but this hour

to only breathe…breathe in faith…breathe out fear…

breathe in…breathe out…breathe in faith…breathe out fear…

 

Roger Armbrust

August 20, 2020